Dementia Prevention Expert Dr. Clint Steele Challenges Aging Myths with New Bestseller “101 Brain Hacks”

Dementia Prevention Expert Dr. Clint Steele Challenges Aging Myths with New Bestseller “101 Brain Hacks”

New Guide Provides 101 Research-Backed Tools to Improve Memory, Sharpness, and Neurological Resilience Without Pharmaceuticals

PORTLAND, ME – As global dementia cases continue to rise at an alarming rate—with a new diagnosis occurring every three seconds—brain and nervous system specialist Dr. Clint Steele is offering a radical new perspective: cognitive decline is not an inevitable part of aging. His new Amazon #1 Bestseller, 101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer’s), provides a research-backed blueprint for reclaiming mental clarity through simple, lifestyle-based interventions.

Cognitive Decline is Not a Life Sentence

For years, the public has been told that dementia is strictly genetic or an unavoidable consequence of getting older. Dr. Steele’s work challenges this dogma by focusing on neuroplasticity—the brain's ability to rewire and repair itself at any age.

“We have been told for decades that memory loss is just ‘bad luck,’ but the science of neuroplasticity tells a different story,” says Dr. Steele. “Your brain is capable of repair and regeneration. These 101 hacks aren't just information; they are actionable tools that give people their lives back.”

From Professional Athletes to the Fight Against Alzheimer’s

Dr. Steele’s protocols are not just for those facing a diagnosis. As a specialist who has worked with Olympic and professional athletes in the NBA, MLB, and NHL, he has spent decades perfecting techniques to optimize brain performance. 101 Brain Hacks translates this high-level science into daily habits that anyone can use to lower inflammation, boost mitochondrial health, and clear mental fog.

Inside the book, readers will discover:

  • Daily Neuro-Exercises: Simple movements to sharpen memory and focus.

  • The Stress-Reset Method: Tools to calm the nervous system and stop the "hidden timeline" of cognitive erosion.

  • Brain-Fueling Strategies: Research-backed nutritional habits designed to protect neural connections.

  • Success Stories: Clinical cases of patients in their 80s reclaiming their memory and independence.

A Personal Mission Fueling a Global Movement

The drive behind the book is deeply personal. Following the decline of his grandmother in 2014, Dr. Steele dedicated his career to finding proactive solutions. Today, with a social media following of over 2 million people, his message of hope is going viral.

The book has already garnered widespread acclaim from caregivers. One reader, Sarah P., shared: “I was terrified when my mom started forgetting names. After just a few weeks of using these hacks, she was sharper and more like herself. It gave us our mom back.”

101 Brain Hacks to Prevent and Even Reverse Dementia is available now in digital and physical formats at https://truchiro.lpages.co/101-brain-hacks-ebook

About Dr. Clint Steele: Dr. Clint Steele is a brain-based chiropractor, a PhD candidate in Neuroscience, and the founder of The Better Brain Company. He is a globally recognized speaker whose work has been featured in major media outlets. His clinical protocols are trusted by professional athletes and military personnel to achieve peak neurological resilience. For more information, visit https://truchiro.lpages.co/101-brain-hacks-ebook.